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About Me

I had a childhood and upbringing experience in beautiful East Africa in the early seventies, an incredible start to life, wouldn’t you think?

I was certainly very lucky and privileged. What could possibly have challenged my happiness in both my childhood and my adult life?

I didn’t understand school and I thoroughly disliked the rules and even more so the lessons and glaring, power happy teachers. Most often than not, I was at the back of the class disengaged and day dreaming. Teachers and the dreaded school reports lead me to believe that I was not good enough, as my peers scored A's and B's. I was labeled as not trying hard enough and that I will amount to nothing. This sort of programming from an early age would start to set the idea in my mind that gave me a low self worth belief.

We underestimate the power of words and the meaning and impact that negative words have on young children. 

It doesn't always take a big unfortunate drama to set us back in how we live our adult lives.

I miraculously made it to secondary school and was sent away to a Boarding School in Hampshire, England, separated from my Kenyan roots and family, I struggled and I certainly rebelled.

At the age of 16, with great relief, although certainly not to my parents, I was expelled from school for being drunk and a nuisance. I quite happily made my way back to Africa where I would start working in gainful employment running deep sea fishing boats off the beautiful coast of Kenya. 

In the years that pursued, I went on to run my own successful businesses, as well as manage a number of high profile corporate positions. Despite my own low internal beliefs, I had the ability to be highly successful. 

Behind the successes, my internal beliefs had created havoc. By the age of thirty seven, I had almost destroyed everything that had any meaning in my life. Many a good job had been lost and relationships had become irrecoverable. Life had been a messy path of motor accidents, emotional pain, regret and guilt. My children were repeatedly let down by unfulfilled promises; the party and drinking buddies taking priority, or the lonely death defying hangovers standing in the way of my responsibilities. To think back now, as a father of two, I was having black out’s, having no recall how I drove home. I would binge for days and then hibernate in shame and guilt for days or sometimes weeks, behaving like the dysfunctional introvert that I was.

During theses destructive years I woke up in more toilets in public places than I care to think about. 

I considered myself a social drinker because I never drank alone and I considered myself the life and soul of a party, the truth was that I did not drink socially, I drank to get absolutely smashed. The truth was that I was not the life and soul of the party, I was the clown, the buffoon who drank enough to do what others wouldn’t. The show off, that obviously gave me the self worth that I was lacking. The showoff who put my life in danger many times. Talk about lack of self worth.  

  • Was this behaviour the result of addiction, or was it what was going on behind the addiction?

  • What area of my life was I constantly sabotaging?

  • What sort of partner was I being in my relationships? 

  • What sort of son was I being to my parents? 

  • What sort of example was I being to myself? 

  • What sort of role model was I being to my children?

Having been mostly an alcoholic since I was 16, in 2007 and only 18 months after trying cocaine for the first time, that catapulted me on a downward spiral of what I knew would be no return. The road ahead of me was starting to look so cruel and steeply rutted with sinister dangers, I was somehow acutely aware that I should go no further.   

My family intervened and I accepted help. It was time for rehab. ​

I know that this decision saved my life and now 15 years sober I am under no illusion that life is a happy pink cloud because I am Sober. Living sober has a different set of challenges, now life is real, but oh my, the rewards with the correct mind set and attitude are phenomenal. Life does truly begin when you make that one life changing choice and this is not relative to just living sober, this is relative to anyone who is not living their true potential, but instead living behind a veil of fear and old negative beliefs. 

Are you ready to make that one life changing choice ?

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GREG FORSTER COACHING

Addiction Recovery Coach

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Phone

UK: +44 739 931 0875

KENYA: +254 798 575 538

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Email

Greg Forster Coaching.

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